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Season 10 Ep.07: Power Up Your Legs

23m

Up Next in Season 10: Strength and Flexibility

  • Season 10 Ep.08: Triceps & Arms

    In this episode of Classical Stretch, join Miranda Esmonde-White in a charming park overlooking the ocean in Jamaica! This all- standing workout is intended to strengthen and slenderize your arms!

    Filmed at Silver Sands Jamaica
    Instructor: Miranda Esmonde-White
    Level: Beginner
    Pace: Medium
    Comp...

  • Season 10 Ep.09: Stress Release

    In this episode of Classical Stretch, join Miranda Esmonde-White at the Orchid House in Jamaica. Miranda will take you through an all-floor stress relief workout. This gentle workout is sure to release tensions in your body.

    Filmed at Silver Sands Jamaica
    Instructor: Miranda Esmonde-White
    Leve...

  • Season 10 Ep.10: Zero Impact Cardio

    In this episode of Classical Stretch, join Miranda Esmonde-White at the Santa Margarita House in splendid Jamaica! This all-standing zero impact cardio workout will get your blood flowing without stressing your joints.

    Filmed at Silver Sands Jamaica
    Instructor: Miranda Esmonde-White
    Level: Inte...