Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial Learn more

Already subscribed? Sign in

Amanda Cyr

Leg Toning with Amanda Cyr

01-Oct-2020

Instructor: Amanda Cyr
Level: Intermediate
Pace: Medium
Components: All Floor
Objectives: Toning, Strengthening
Focus: Butt, Glutes, Legs, Quads

This 10-minute floor workout with Amanda Cyr will strengthen and sculpt the full musculature of your legs by isolating each of the major muscle groups.

Tags
Intermediate, Medium, All Floor, Toning, Strengthening, Butt, Glutes, Legs, Quads, 10 min, Amanda Cyr, Outdoors
Cast
Amanda Cyr Amanda Cyr

Up Next in Amanda Cyr

  • Express Posture Workout with Amanda Cyr
    16:47
    Express Posture Workout with Amanda Cyr

    Express Posture Workout with Amanda Cyr

    Instructor: Amanda Cyr
    Level: Intermediate
    Pace: Medium
    Components: All Standing
    Objectives: Improve Posture, Yoga
    Focus: Full Body, Arms, Back, Shoulders

  • Body Reshaping & Posture with Amanda Cyr
    35:16
    Body Reshaping & Posture with Amanda Cyr

    Body Reshaping & Posture with Amanda Cyr

    Instructor: Amanda Cyr
    Level: Intermediate
    Pace: Medium
    Components: Standing and Barre
    Objectives: Improve Posture, Connective Tissue, Yoga
    Focus: Full Body, Back, Hamstrings, Pectorals, Chest, shoulders

    This all-level, medium-paced workout is designed to shape and strengthen your entire body an...

  • Full Body Strengthening with Amanda Cyr
    35:17
    Full Body Strengthening with Amanda Cyr

    Full Body Strengthening with Amanda Cyr

    Instructor: Amanda Cyr
    Level: Advanced
    Pace: Medium
    Components: Standing & Floor
    Objectives: Balance, Increase Energy, Toning, Strengthening, Yoga
    Focus: Full Body, Glutes

    True strength should always involve the entire body. This short, yet effective strengthening workout is designed to test you...

×