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All Standing

Tone Up Your Legs with Amanda Cyr

10m

Instructor: Amanda Cyr
Level: Intermediate
Pace: Medium
Components: All Standing
Objectives: Balance, Toning, Strengthening
Focus: Knees, Legs, Quads, Thighs

This express workout led by Amanda Cyr will sculpt and tone the full musculature of your legs. Strengthen your quads, glutes, hips, and thighs in just 10 minutes with this all-standing routine.

Tags
Intermediate, Medium, All Standing, Balance, Toning, Strengthening, Knees, Legs, Quads, Thighs, 10 min, Amanda Cyr, Outdoors
Cast
Amanda Cyr Amanda Cyr

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