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Alexa Leon

Toning & Sculpting with Alexa Leon

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  • 30s Workout | Build Strength & Endurance

    Instructor: Alexa Leon
    Level: Intermediate
    Pace: Medium
    Components: Standing and Floor
    Objectives: Cardio, Enery boost, Toning, Strengthening
    Focus: Abs,Arms, Back, Spine, Butt, Glutes, Core, Hamstrings, Hips, Hands, Wrists, Fingers, Knees, Legs, Quads,Thighs,
    Waist.

    This workout will guide yo...

  • Day 13 | Toning & Sculpting | Beg

    Instructor: Alexa Leon
    Level: Beginner
    Pace: Medium
    Components: Standing & Barre

    Objectives: Flexibility, Stretching, Mobility, Range of Motion, Posture, Restore, Healing, Toning, Strengthening
    Focus: Full Body, Arms, Back, Spine, Butt, Glutes, Core, Legs, Quads, Waist

    This workout is designed ...

  • Day 13 | Toning & Sculpting | Int

    Instructor: Alexa Leon
    Level: Intermediate
    Pace: Medium
    Components: Standing & Barre

    Objectives: Flexibility, Stretching, Mobility, Range of Motion, Posture, Toning, Strengthening
    Focus: Full Body, Arms, Back, Spine, Butt, Glutes, Calves, Achilles, Shins, Core, Hamstrings, Hips, Legs, Quads, Thi...