Standing & Floor | 30 min
Join Alexa Leon for this full-body toning workout. This routine will focus on ab and leg toning while stretching & strengthening your entire body so you can feel mobile, long, and strong for the rest of your day!
Please note: you do not have to participate in the Strength & Tone Age-Specific challenges to join this live class. All of these classes are designed for any age and fitness level.
This workout will be made available for replay shortly after the live broadcast.
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Day 10 | Live Workshop Recording | 20...
Full Body Toning & Body Awareness Workout | Standing & Floor | 30 Minutes
Join Alexa Leon for this educational workshop style class. Workshop classes are designed to help one gain a stronger sense of body awareness within each class, this will help you not only get more out of each exercise bu...
