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Connective Tissue | 70s+ Challenge

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  • Connective Tissue | 70s+ Challenge

    Standing & Barre | 30 min

    For today’s class join Miranda-Esmonde-White for a gentle class full body workout that will work on hydrating and loosening your connective tissues, that will maximize your range of motion and reinforce your posture, upper body and balance.

    Great for all ages an...