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Day 1 | Live Class Recording | 70s+ Challenge | Connective Tissue

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  • Day 1 | Live Class Recording | 70s+ C...

    Connective Tissue Workout | Standing & Barre | 30 Minutes

    For today’s class join Miranda-Esmonde-White for a gentle class full body workout that will work on hydrating and loosening your connective tissues, that will maximize your range of motion and reinforce your posture, upper body and...