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60 Minutes

Live Class Recording | Improving Posture & Range of Motion

16-Mar-2022

Components:
Standing and Floor
60-minute

Join Amanda Cyr and improve your range of motion and posture with this 60 minute live workout!

Tags
Range of Motion, Posture, Rebalancing, Mobility, Flexibility, Legs, Hips, Strengthening, Stretching, Quads, Groin, Spine, Arms, Standing, Floor, Abs, Glutes, Hamstring, IT Band, Neck, Core, 60 min, Amanda Cyr
Cast
Amanda Cyr Amanda Cyr

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