Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

60 Minutes

Day 5 | Live Class Recording | Awaken Your Core & Glutes Program

Up Next in 60m

  • Day 10 | Live Class Recording | Awake...

    View the entire Awaken Your Core & Glutes program here: https://www.essentricstv.com/10-days-to-awaken-your-core-glutes-with-meg-feeney

    Components:
    Standing, Barre & Floor
    60-minutes

    Join Meg Feeney for this workout for Day 10 of the Awaken Your Core & Glutes program! This full body workout wi...

  • Live Class Recording | Improving Post...

    Components:
    Standing and Floor
    60-minute

    Join Amanda Cyr and improve your range of motion and posture with this 60 minute live workout!

  • Live Class Recording | Increasing Str...

    Components:
    Standing and Floor
    60-minute

    Join Ellyn Ochs for a live workout that will increase your strength and range of motion. This class is designed to work the full range of motion of the upper body. Dynamic, progressive exercises and Trademark Sequences stimulate and strengthen all the mus...