View the entire Awaken Your Core & Glutes program here: https://www.essentricstv.com/10-days-to-awaken-your-core-glutes-with-meg-feeney
Components:
Standing, Barre & Floor
60-minutes
This class with Meg Feeney will continue to build on the previous days workouts from the Awaken Your Core & Glutes program to keep increasing your strength and stability with a special focus on activating and strengthening the muscles of your core and glutes.
Up Next in 60m
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Day 10 | Live Class Recording | Awake...
View the entire Awaken Your Core & Glutes program here: https://www.essentricstv.com/10-days-to-awaken-your-core-glutes-with-meg-feeney
Components:
Standing, Barre & Floor
60-minutesJoin Meg Feeney for this workout for Day 10 of the Awaken Your Core & Glutes program! This full body workout wi...
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Live Class Recording | Improving Post...
Components:
Standing and Floor
60-minuteJoin Amanda Cyr and improve your range of motion and posture with this 60 minute live workout!
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Live Class Recording | Increasing Str...
Components:
Standing and Floor
60-minuteJoin Ellyn Ochs for a live workout that will increase your strength and range of motion. This class is designed to work the full range of motion of the upper body. Dynamic, progressive exercises and Trademark Sequences stimulate and strengthen all the mus...
