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45 Minutes

Day 3 | Live Class Recording | Strengthening Series | Beginner

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  • Day 1 | Live Class Recording | Streng...

    Components:
    Standing, Barre and Floor
    45-minutes

    Join Gail Garceau for Day 1 of the Strengthening Series for Beginners!

    This 45-minute introductory workout will have integrated tutorials and exercise breakdowns.

    This workout will be perfect for people who are new to the technique or for th...