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40s | Toning and Cellular Vitality

TUESDAY | Cardio Blast with Sasha Alcoloumbre

21-Jul-2020

Instructor: Sasha Alcoloumbre
Level: Intermediate, Advanced
Pace: Fast
Components: Standing and Floor
Objectives: Cardio, Toning, Strengthening, Weight loss
Focus: Full Body

This 45-minute fast-paced standing and floor cardio workout is designed to tone your full body and boost your metabolism.

Tags
Intermediate, Advanced, Fast, Standing and Floor, Cardio, Toning, Strengthening, Weight loss, Full Body, 45 min, Sasha Alcoloumbre
Cast
Sasha Alcoloumbre Sasha Alcoloumbre

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