Instructor: Meg Feeney
Level: Advanced
Pace: Medium
Components: All Floor
Objectives: Toning, Strengthening
Focus: Lower Body, Abs, Butt, Glutes, Core, Hips, Legs, Thighs, Waist
This fun, easy-to-follow toning workout will get your full body moving with a focus on the butt, thighs, and legs. You'll feel sculpted & energized from strengthening your body the Essentrics way!
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Leg & Butt Sculpting with Meg Feeney ...
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Improve: Posture with Miranda Esmonde...
Instructor: Miranda Esmonde-White
Level: Beginner
Pace: Slow
Components: All Standing
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Focus: Abs, Arms, Back, Spine, Core, Groin, Hips, Legs, Pectorals, Chest, Quads, Thighs, Ribs, Shoulders, WaistT...
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Instructor: Danielle de Wildt
Level: Intermediate
Pace: Medium
Components: Standing and Barre
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