Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

Hip Stretch with Meg Feeney

11m

Up Next in 15m

  • Express Posture Workout with Amanda Cyr

    Instructor: Amanda Cyr
    Level: Intermediate
    Pace: Medium
    Components: All Standing
    Objectives: Improve Posture, Yoga
    Focus: Full Body, Arms, Back, Shoulders

  • Barre Workout: Floor Toning with Sahr...

    Floor Toning: Thigh & Quad Thinning with Sahra Esmonde-White

    Instructor: Sahra Esmonde-White
    Level: Intermediate
    Pace: Slow
    Components: All Floor
    Objectives: Toning, Strengthening, Weight Loss
    Focus: Lower Body, Butt, Glutes, Groin, Hips, Quads, Thighs

  • Unlock: Feet, Ankles & Calves with Mi...

    The foundation of our body is supported by our feet. This short workout will increase the strength, mobility, and energy in your feet, as well as help relieve any foot pain.

    Instructor: Miranda Esmonde-White
    Level: Beginner
    Pace: Slow
    Components: All Standing
    Objectives: Flexibility, Stre...