Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

PREVIOUSLY AIRED LIVE CLASSES

Day 10 | Live Workshop Recording | 20s Challenge | Toning & Body Awareness

37m

Up Next in Filter by Instructor

  • Day 10 | Live Workshop Recording | 30...

    Activation & Tension Release Workout | Standing & Floor | 30 Minutes

    Join Amanda Cyr for this educational workshop style class. Workshop classes are designed to help one gain a stronger sense of body awareness within each class, this will help you not only get more out of each exercise but al...

  • Day 9 | Live Workshop Recording | 40s...

    Leg, Glute & Core Workout | All Standing | 30 Minutes

    Join Sahra Esmonde-White for this educational workshop style class. Workshop classes are designed to help one gain a stronger ...

  • Day 9 | Live Workshop Recording | 50s...

    Range of Motion & Joint Decompression Workout | Standing & Floor | 30 Minutes

    Join Jenny Bertrand for this educational workshop style class. Workshop classes are designed to help one gain a stronger sense of body awareness within each class, this will help you not only get more out of each ...