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Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

The Pelvic Floor Wellness Program

Mobility with Miranda Esmonde-White

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    Instructor: Miranda Esmonde-White
    Level: Beginner, Intermediate
    Pace: Slow, Medium
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    Objectives: Balance, Connective Tissue, Flexibility, Stretching, Hockey, Mobility, Range of Motion, Posture, Stress Relief, Relaxation, Yoga
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    View the entire Pelvic Floor Wellness Program here: https://www.essentricstv.com/the-pelvic-floor-wellness-program

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