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Quads & Thighs

Leg Toning with Amanda Cyr

10m

Instructor: Amanda Cyr
Level: Intermediate
Pace: Medium
Components: All Floor
Objectives: Toning, Strengthening
Focus: Butt, Glutes, Legs, Quads

This 10-minute floor workout with Amanda Cyr will strengthen and sculpt the full musculature of your legs by isolating each of the major muscle groups.

Tags
Intermediate, Medium, All Floor, Toning, Strengthening, Butt, Glutes, Legs, Quads, 10 min, Amanda Cyr, Outdoors
Cast
Amanda Cyr Amanda Cyr

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