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Prenatal Workouts Collection

Prenatal | Back Pain Relief

16-Jan-2024

Instructor: Lauren Finkelstein
Level: Intermediate
Pace: Medium
Components: Standing & Floor

Objectives: Flexibility, Stretching, Mobility, Range of Motion, Pain Relief, Posture, Pregnancy, Back Pain
Focus: Full Body, Abs, Back, Spine, Butt, Glutes, Calves, Achilles, Shins, Core, Hands, Wrists, Fingers, Hips, Legs, Pectorals, Chest, Psoas, Quads, Ribs

Tags
Pregnancy, Lauren Finkelstein
Cast
Lauren Finkelstein Lauren Finkelstein

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