Live stream preview
Proper Foot Positioning for Knee Pain Workshop with Miranda Esmonde-White
Classical Stretch Season 14
•
16-Apr-2019
Components:
All standing
In this workshop, Miranda explains the best way to position your feet in our workouts and on a day-to-day basis.
Up Next in Classical Stretch Season 14
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Floor & Equipment Workshop with Miran...
In this workshop, Miranda explains what equipment can be used during our floor workouts.
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Hand Workshop with Miranda Esmonde-White
In this workshop, Miranda explains the importance of working your hands.
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Neutral C with Miranda Esmonde-White
In this workshop, Miranda explains what a "Neutral C" spinal curve is.
