Live stream preview
Floor & Equipment Workshop with Miranda Esmonde-White
Classical Stretch Season 14
•
5m 44s
In this workshop, Miranda explains what equipment can be used during our floor workouts.
Up Next in Classical Stretch Season 14
-
Hand Workshop with Miranda Esmonde-White
In this workshop, Miranda explains the importance of working your hands.
-
Neutral C with Miranda Esmonde-White
In this workshop, Miranda explains what a "Neutral C" spinal curve is.
-
AM & PM Challenge
