Live stream preview
Discovery Video | Posture & Core
Classical Stretch Season 14
•
3m 44s
Listen to these inspirational and transformative stories of members who have improved their core strength and posture, leading to better movement and lasting pain-free results.
Up Next in Classical Stretch Season 14
-
Discovery Video | Stress Relief
In this video, members share how Essentrics has transformed their lives by reducing stress through mindful movements that relax the body and calm the mind.
-
Discovery Video | Connective Tissue
Learn about the essential role that connective tissue plays in your overall health, strength and longevity, and why it is so important to keep healthy and hydrated in this empowering discovery video.
-
Discovery Video | Reshape Your Fascia
Learn about fascia and discover how keeping it healthy can enhance your flexibility, reduce pain, and leave you feeling rejuvenated.
