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Meg Feeney

Increase Strength & Stability | Awaken Your Core & Glutes Program

20-May-2022

Day 5 | Standing, Barre & Floor | 60 min

This class with Meg Feeney will continue to build on the previous days workouts from the Awaken Your Core & Glutes program to keep increasing your strength and stability with a special focus on activating and strengthening the muscles of your core and glutes.

View the entire Awaken Your Core & Glutes program here: https://www.essentricstv.com/10-days-to-awaken-your-core-glutes-with-meg-feeney

Tags
All levels, Slow to Medium, Standing Barre and Floor, Core, Glutes, Improve Balance, Posture, Rebalance, Stretch, Strengthen, Tone, Increase Mobility, Flexibility, Back, Hips, Knees, Spine, Shoulders, Pain Relief, 60 min, Meg Feeney
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Meg Feeney Meg Feeney

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    Standing, Barre & Floor | 60 min

    This workout with Meg Feeney will focus on finding strength and stability in the glutes and core to help increase your stamina in your day to day activities.

    View the entire Awaken Your Core & Glutes program here: https://www.essentricstv.com/10-days-to-awaken-y...

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