Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

Full Body Workout with Jenny Bertrand

Up Next in Season 1

  • Relaxation Workout with Alexa Leon

    Instructor: Alexa Leon
    Level: Beginner, Intermediate
    Pace: Slow
    Components: Standing and Floor
    Objectives: Flexibility, Stretching, Restore, Healing, Stress Relief
    Focus: Full Body, Abs, Arms, Back, Spine, Calves, Achilles, Core, Groin, Hamstrings, Hips, IT Band, Legs, Pectorals, Chest, Psoas, Qu...