Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Brain Power | Unlock Extraordinary Challenge | Beginner

PREVIOUSLY AIRED LIVE CLASSES • 31m

Up Next in PREVIOUSLY AIRED LIVE CLASSES

  • Advanced Hip & Glute Strengthening

    Standing & Floor | 45 min

    Join Meg Feeney for this advanced strengthening workout that will target your hips and improve your posture!

  • Full Body Workout | 70s+ Increase Sta...

    Standing | Floor
    30min

    Join Ellyn Ochs for a workout that will strengthen and stretch your muscles, boost your energy and improve your stamina. Come away feeling resilient and confident!

  • Lengthen, Strengthen & Tone | Arms, A...

    Standing, Barre & Floor | 30 min

    Join Sahra Esmonde-White for a workout for the Arms, Abs, Legs & Glutes program!

    This 30 minute workout will help to lengthen, strengthen, and tone your abs, arms, legs and glutes all while increasing your flexibility. This workout contains all the elements you'...