Energy Boost | Unlock Extraordinary Challenge | Advanced
PREVIOUSLY AIRED LIVE CLASSES
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29m
Standing & Barre | 30 min.
Join Ellyn Ochs for an invigorating workout that will power up your cells and get your blood pumping to fuel your day!
View the entire Advanced Unlock Extraordinary Challenge here: https://www.essentricstv.com/advanced-unlock-extraordinary-challenge
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This workout is designed to liberate your shoulders and hips to help increase your performance and power as you swim!
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Live Class Recording | Improving Post...
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