Liberate Shoulders & Hips | Conditioning for Swimmers | 45 min
PREVIOUSLY AIRED LIVE CLASSES
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47m
Standing, Barre & Floor | 45 min
Join Meg Feeney for a workout designed to liberate your shoulders and hips to help increase your performance and power as you swim!
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View the entire Advanced Unlock Extraordinary Challenge here: https://www.essentricstv.com/advanced-unlock-extraordinary-challenge
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Increase Energy & Circulation | AM Ac...
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