Replenish Your Energy | Rebalancing Program
PREVIOUSLY AIRED LIVE CLASSES
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22-Aug-2022
Standing & Floor | 45 min
Join Ellyn for a 45-minute class to activate your muscles and replenish your energy!
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Mindful Movement & Mobility | Rebalan...
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Join Ellyn for a 45-minute class focused on slow, deliberate movements that will unlock your joints and increase the connections between your mind and body, helping you to move with ease throughout your day. -
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Join Alexa Leon for a workout focusing on elongating as we strengthen! This workout is all about unlocking the power and strength that can be found in moving your body through its full range of motion. Designed to tone and lengthen your muscles, this routine will leav...
