Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Up Next in PREVIOUSLY AIRED LIVE CLASSES

  • Boost Your Agility & Endurance | 40s...

    Standing | Floor
    30min

    Join Maude Desjardins for a strengthening class that will get your heart pumping! This class focuses on agility, power, and endurance to help you feel confident and powerful throughout your day.

  • Mobility and Core Strength | 60s Stab...

    Standing | Barre
    30min

    Join Maude Desjardins for a workout with an emphasis on mobility and core strength. This class will help you gain strength and stability in the glutes and core to help increase your stamina in your day to day activities.– giving you stability, flexibility, and endurance

  • Full Body Cardio

    Standing, Barre & Floor | 45 min

    Join Alexa for a fast-paced, full body cardio workout designed to improve your cardiovascular health and boost your metabolism.