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PREVIOUSLY AIRED LIVE CLASSES

Strength & Stability | Awaken Your Core & Glutes Program

16-May-2022

Standing, Barre & Floor | 60 min

This workout with Meg Feeney will focus on finding strength and stability in the glutes and core to help increase your stamina in your day to day activities.

View the entire Awaken Your Core & Glutes program here: https://www.essentricstv.com/10-days-to-awaken-your-core-glutes-with-meg-feeney

Tags
All levels, Slow to Medium, Standing Barre and Floor, Core, Glutes, Improve Balance, Posture, Rebalance, Stretch, Strengthen, Tone, Increase Mobility, Flexibility, Back, Hips, Knees, Spine, Shoulders, Pain Relief, 60 min, Meg Feeney
Cast
Meg Feeney Meg Feeney

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    Standing, Barre & Floor | 60 min

    Join Meg Feeney for this workout for Day 10 of the Awaken Your Core & Glutes program! This full body workout will have a special focus on activating and strengthening the muscles of your core and glutes.

    View the entire Awaken Your Core & Glutes program here: h...

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