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Restorative Connective Tissue Workout

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PREVIOUSLY AIRED LIVE CLASSES

Common Causes of Back Pain & Discomfort Workshop

15m

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  • Restorative Connective Tissue Workout

    Standing & Barre | 30 min

    This 30-minute class will work to hydrate and loosen your connective tissue while improving your range of motion and posture leaving you with a new found feeling of youth! This workout will also work on preventing pain and strengthening your entire body.

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