Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial Learn more

Already subscribed? Sign in

PREVIOUSLY AIRED LIVE CLASSES

Full Body Cardio

45m

Standing, Barre & Floor | 45 min

Join Alexa for a fast-paced, full body cardio workout designed to improve your cardiovascular health and boost your metabolism.

Tags
Standing, Barre, Floor, Intermediate, Fast, Cardio, Toning, Strengthening, Flexibility, Stretching, Improve Posture, Weight-Loss, Full Body, Butt, Glutes, Core, Hips, Legs, Shoulders, 45 min, Alexa Leon
Cast
Alexa Leon Alexa Leon

Up Next in Alexa

  • Cardio Workout
    32:29
    Cardio Workout

    Cardio Workout

    Standing & Barre | 30 min

    Join Alexa for a fast paced cardio workout consisting of full-body movements to get the blood pumping throughout your body and increase your heart rate.

×