Standing | Barre | Floor
45min

Join Alexa for a dynamic, 45min all-level class combining standing, barre, and floor work. This flowing session helps tone, lengthen, and improve mobility with ease.

This workout will be made available for replay shortly after the live broadcast and will remain on...

Standing | Barre
All levels
30min

Join Alexa for a connective tissue workout designed to support your lymphatic system. Because lymphatic vessels run throughout the fascia, tight or dehydrated tissues can contribute to sluggish circulation. This gentle, full-body workout is designed to improve r...

Standing | Barre | Floor
45 min

The 45-minute All-Level class is based on the permanent workout in the ETV library called “Strength and Length” from the Essentrics Essentials program. This S/B/F workout is designed to help participants connect with what it feels like to strengthen and lengthen s...

All Standing

Join Alexa for a dynamic cardio workout that uses big, full-body movements to increase your heart rate and wake up every muscle. This dynamic class increases circulation and oxygen flow, helping you feel energized from head to toe.

The workout will be made available for replay sho...

Standing | Floor

Move with Alexa to tone your arms and abs through lengthening and strengthening exercises that sculpt your waist, support better posture, and rebalance the entire body.

The workout will be made available for replay shortly after the live broadcast and will remain on Essentrics...

Standing | Barre

Join Alexa for an accessible cardio workout that uses big, full-body movements to gently increase your heart rate and wake up every muscle. This easy-to-follow class increases circulation and oxygen flow, helping you feel energized from head to toe.

Optional equipment: Chair t...

Standing, Floor & Barre | 30 min.

This workout with Alexa is all about unlocking the power and strength that can be found in moving your body through its full range of motion. Designed to tone and lengthen your muscles, this routine will leave you feeling energized, longer, and stronger.

View ...

Standing & Barre | 30 min.

This workout with Alexa is all about unlocking the power and strength that can be found in moving your body through its full range of motion. Designed to tone and lengthen your muscles, this routine will leave you feeling energized, longer, and stronger.

View the ent...

Standing & Floor | 30 min.

Join Alexa Leon for a workout focusing on elongating as we strengthen! This workout is all about unlocking the power and strength that can be found in moving your body through its full range of motion. Designed to tone and lengthen your muscles, this routine will leav...

Standing & Floor | 30 min

Join Alexa Leon for this full-body toning workout. This routine will focus on ab and leg toning while stretching & strengthening your entire body so you can feel mobile, long, and strong for the rest of your day!

All Levels | Standing, Barre & Floor | 45 min

Join Alexa Leon for this strengthening and lengthening workout! This workout will aim to build and maintain full body strength while focusing on energizing, rebalancing and lengthening your muscles. We’ll work on building a greater full body range ...

Standing & Floor | 30 min

Join Alexa for a class focusing on toning your full body and building body awareness. This class will guide you to mindfully recruit your muscles so that you can use your body to its full potential all while taking care of it!

Standing & Floor | 30 min

Join Alexa Leon for this educational workshop style class. Workshop classes are designed to help one gain a stronger sense of body awareness within each class, this will help you not only get more out of each exercise but also provide a solid foundation and framework ...

Standing & Floor | 30 min

Join Alexa for a workout focusing on toning your full body and building body awareness. This class will guide you to mindfully recrui...

Standing & Barre | 30 min

Join Alexa Leon for a workout for the Arms, Abs, Legs & Glutes program!

This 30 minute workout will activate your full body while concentrating on your arms, abs, legs and glutes. This workout will get your heart rate up and challenge your full body strength leaving ...

Standing & Barre | 30 min

Join Alexa Leon for a workout for the Arms, Abs, Legs & Glutes program!

This 30 minute workout will activate your full body while concentrating on your arms, abs, legs and glutes. This workout will get your heart rate up and challenge your full body strength leaving ...

Standing & Barre | 25 min

Join Alexa Leon for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.

Standing & Barre | 25 min

Join Alexa Leon for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.

Standing & Barre | 25 min

Join Alexa Leon for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.

Standing, Barre & Floor | 45 min

Join Alexa for a fast-paced, standing, barre and floor workout designed to improve your cardiovascular health and boost your metabolism.

Standing, Barre & Floor | 45 min

Join Alexa for a fast-paced, full body cardio workout designed to improve your cardiovascular health and boost your metabolism.

Standing & Barre | 30 min

Join Alexa for a fast paced cardio workout consisting of full-body movements to get the blood pumping throughout your body and increase your heart rate.