Standing, Barre & Floor | 30 min
Join Gail Garceau for an Essentrics workout! This workout will be focusing on toning and tension release.
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Energy Boost & Posture | 30s Challeng...
Standing & Floor | 30 min
Join Lauren Finkelstein full-body toning class that will work on improving your posture and increasing your energy, this 30-minute standing and floor class will activate and fire up every muscle in your body
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Strengthen & Tone | 50s Challenge 2022
Standing & Floor | 30 min
Join Jenny Bertrand for this full-body class and learn to relax your muscles while you strengthen and tone.
View the entire 50's 21-Day Challenge here: https://www.essentricstv.com/50s-boost-your-energy-and-mobility
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Strengthen & Tone | 40s Challenge 2022
Standing, Barre & Floor | 50 min
Join Sahra Esmonde-White for this full-body class and learn to relax your muscles while you strengthen and tone.
