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DAY 8: LIVE CLASS RECORDING | PM Release Workouts

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  • DAY 8: LIVE CLASS RECORDING | AM Acti...

    Components:
    All standing
    25 minutes

    Join Lauren Finkelstein for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.

    View ent...

  • DAY 5: LIVE CLASS RECORDING | PM Rele...

    Components:
    Standing and Floor
    35 minutes

    Join Lauren Finkelstein for a PM release workout! End your day with a slow-paced workout designed to ease tension, release tight muscles and soothe the nervous system — freeing your body of stress and calming your mind for a deep night's sleep ahead.
    ...

  • DAY 5: LIVE CLASS RECORDING | AM Acti...

    Components:
    All Standing
    25 minutes

    Join Meg Feeney for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.

    View entire AM A...