Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

PREVIOUSLY AIRED LIVE CLASSES

Improve Your Flexibility | 70s+ Challenge 2022

34m

Up Next in Filter by Instructor

  • Strength & Mobility | 60s Challenge 2022

    All Standing | 30 min

    Today’s class with Dyan is filled with creative and continuous movement patterns to build strength while challenge your mind and body! Rotate, bend and extend through this functional flow and watch how much easier it is to move throughout your daily life.

    View the entire ...

  • Body Detox Massage Workshop | Lymphat...

    View the Lymphatic System Wellness program here: https://www.essentricstv.com/lymphatic-system

    Join Sahra Esmonde-White and Rose Gwet, founder of Luxcey Beauty, for a self-massage workshop for the body.

    Help the detoxification process in your body with a self-massage tutorial that will encoura...

  • Facial Detox Massage Workshop | Lymph...

    View the Lymphatic System Wellness program here: https://www.essentricstv.com/lymphatic-system

    Join Miranda Esmonde-White and Rose Gwet, founder of Luxcey Beauty, for a mini detox self-massage for the face – a powerful stress release and relaxation method for all.

    Help move toxins and increase...