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Standing & Barre | 40 min
Join Jenny Bertrand for this full-body energy-boosting, joint mobility Essentrics class. Not only will you boost your energy you will also build strength while improving your mobility!
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Strengthen & Tone | 50s Class
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Join Jenny Bertrand for this full-body workout and learn to relax your muscles while you strengthen and tone.
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Stretch & Joint Release | 50s Class
All Standing | 30 min
Join Jenny Bertrand for a dynamic series of exercises to help your body go from resisting to releasing.
