Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Intermediate

Season 13 Ep.18: Tone Your Legs

Up Next in Intermediate

  • Relaxation Workout with Alexa Leon

    Instructor: Alexa Leon
    Level: Beginner, Intermediate
    Pace: Slow
    Components: Standing and Floor
    Objectives: Flexibility, Stretching, Restore, Healing, Stress Relief
    Focus: Full Body, Abs, Arms, Back, Spine, Calves, Achilles, Core, Groin, Hamstrings, Hips, IT Band, Legs, Pectorals, Chest, Psoas, Qu...