Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

Ultimate Leg Sculptor with Sahra Esmonde-White

30m

Up Next in Intermediate

  • Season 12 Ep.27: Feet Strengthening

    This full-body episode of Classical Stretch will strengthen every muscle in your body while targeting your shoulders. Join Miranda-Esmonde white for a full-body workout in front of the beautiful Caribbean Sea.

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    Level: Interm...

  • Season 12 Ep.28: Full Leg Toning

    This episode of Classical Stretch will strengthen and tone every muscle group in your legs, leaving them stronger, leaner, and more defined. Join Miranda Esmonde-White in Montego-Bay Jamaica for a Full Leg Toning workout.

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    L...

  • Season 12 Ep.15: Shoulder Pain Relief

    This episode of Classical Stretch will target shoulder pain and provide instant relief. Join Miranda Esmonde-White for a picturesque and pain soothing workout in Montego Bay Jamaica.

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
    Compone...