Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Gail Garceau

Toning & Tension Release | 20s Challenge 2022

33m

Up Next in Gail Garceau

  • Lengthen & Strengthen | 20s Challenge...

    Day 17 | Standing, Barre & Floor | 30 min

    Today, join Gail for a class focusing on working your body to its potential! Today’s workout will fire up your muscles, build strength with control, and challenge you to safely work just beyond your comfort zone. 

    How to get the most out of this worko...