Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Fit & Healthy Challenge

Season 10 Ep.09: Stress Release

Up Next in View Schedule

  • TUESDAY | Full Body Toning & Energizi...

    Instructor: Sasha Alcoloumbre
    Level: Intermediate, Advanced
    Pace:slow/Medium
    Components: Standing, Barre, and Floor
    Objectives: Balance, Energy Boost, Mobility, Range of Motion, Posture, Toning, Strengthening
    Focus: Full Body

    Improve your overall muscle strength & tone and boost your energy with...