Up Next in Am I doing this right?

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  01:10

  Am I doing this right? Warm-Up

  Am I doing this right? Warm-Up

  In this workshop, Miranda will discuss the importance of relaxation to warm up the body before getting into your workout

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  01:54

  Am I doing this right? Arms

  Am I doing this right? Arms

  In this workshop, Miranda will discuss the importance of isolation and pulling up to safe and effectively perform the arm exercises

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  01:30

  Am I Doing This Right? Diagonal Reaches

  Am I Doing This Right? Diagonal Reaches

  In this workshop, Miranda will discuss the importance of elongating the spine in order to prevent compression