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Core

10-Minute Abs with Gail Garceau

28-May-2020

Instructor: Gail Garceau
Level: Intermediate
Pace: Medium
Components: Floor
Objectives: Posture, Toning, Strengthening
Focus: Abs, Core

Tone your abs and waist through a series of floor exercises designed to improve your overall core strength and stability.

Tags
Intermediate, Medium, Floor, Posture, Toning, Strengthening, Abs, Core, 10 min, Gail Garceau
Cast
Gail Garceau Gail Garceau

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