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Conditioning for Swimmers

Live Class Recording | Conditioning for Swimmers | 30 min

34m

Up Next in Conditioning for Swimmers

  • Live Class Recording | Conditioning f...

    Standing, Barre and Floor | 45 min

    Join Meg Feeney for a workout designed to liberate your shoulders and hips to help increase your performance and power as you swim!

  • Live Class Recording | Conditioning f...

    Standing, Barre and Floor | 60 min

    This workout is designed to liberate your shoulders and hips to help increase your performance and power as you swim!

  • Stretch: Shoulders, Upper Back & Hams...

    Instructor: Sahra Esmonde-White
    Level: Beginner
    Pace: Slow
    Components: Standing and Floor
    Objectives: Connective Tissue, Cycling, Spinning, Flexibility, Stretching, Hockey, Mobility, Range of Motion, Pain relief, Posture, Restore, Healing, Stress Relief, Relaxation
    Focus: Back, Spine, Butt, Glute...