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Stress Release Exercises with Miranda Esmonde-White

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Breast Cancer Rehabilitation

Rehabilitation Exercises with Miranda Esmonde-White


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  • Stress Release Exercises with Miranda...

    Instructor: Miranda Esmonde-White
    Level: All levels
    Pace: Slow
    Components: Standing and Floor

    These stress release exercises were designed to release tension within the neck, shoulders, and arms - specifically helping to rehabilitate after breast cancer surgery.

  • Miranda's Story with Miranda Esmonde-...

    Miranda Esmonde-White is one of the many women who have chosen to use their personal experience with their Breast Cancer treatment and recovery in order to help others on their journey to recovery. Here is her story.