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Stress Release Exercises with Miranda Esmonde-White

Instructor: Miranda Esmonde-White
Level: All levels
Pace: Slow
Components: Standing and Floor

These stress release exercises were designed to rele...

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Breast Cancer Rehabilitation

Rehabilitation Exercises with Miranda Esmonde-White

12m

Instructor: Miranda Esmonde-White
Level: All levels
Pace: Slow
Components: All Standing

Designed to help rehabilitate after breast cancer surgery with lymph node removal, these gentle exercises will help you regain range of motion.

Tags
All levels, Slow, All standing, Rehabilitation, Breast Cancer, 10 min
Cast
Miranda Esmonde-White Miranda Esmonde-White

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    These stress release exercises were designed to release tension within the neck, shoulders, and arms - specifically helping to rehabilitate after breast cancer surgery.

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