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Stress Release Exercises with Miranda Esmonde-White

Instructor: Miranda Esmonde-White
Level: All levels
Pace: Slow
Components: Standing and Floor

These stress release exercises were designed to rele...

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Breast Cancer Rehabilitation

Rehabilitation Exercises with Miranda Esmonde-White

12m

Instructor: Miranda Esmonde-White
Level: All levels
Pace: Slow
Components: All Standing

These exercises were designed to help rehabilitate after breast cancer surgery. They can be started as soon as your physician gives you permission. These gentle exercises use the muscles to liberate the joints and leave the muscles strong, lean and flexible.

Tags
All levels, Slow, All standing, Rehabilitation, Breast Cancer, 10 min
Cast
Miranda Esmonde-White Miranda Esmonde-White

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