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Barre Workout

Barre Workout: Floor Toning with Sahra Esmonde-White

02-Jan-2014

Instructor: Sahra Esmonde-White
Level: Intermediate
Pace: Slow
Components: All Floor
Objectives: Toning, Strengthening, Weight Loss
Focus: Lower Body, Butt, Glutes, Groin, Hips, Quads, Thighs

Floor Toning: Thigh & Quad Thinning with Sahra Esmonde-White

Tags
Intermediate, Slow, All Floor, Toning, Strengthening, Weight Loss, Lower Body, Butt, Glutes, Groin, Hips, Quads, Thighs, 10 min, Sahra Esmonde-White
Cast
Sahra Esmonde-White Sahra Esmonde-White

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