Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: Standing and Floor
Objectives: Increase Energy, Energy Boost, Toning, Strengthening, Weight Loss
Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Ribs, Shoulders, Thighs, Waist
Define your arms and abs with this 35-minute full body toning workout. Through slow, deliberate, resistance-based movements, you will challenge your endurance & feel a transformation of your strength.
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Arm Toning with Meg Feeney
Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: All Standing
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Focus: Arms, Back, Hands, Wrists, Fingers, Pectorals, Chest, ShouldersYou don’t need any equipment to b...
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Express Arm & Posture Boost with Sash...
Instructor: Sasha Alcoloubre
Level: Intermediate
Pace: Medium, Fast
Components: All Standing
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Focus: Upper Body, ArmsA little goes a long way! This dynamic 15-minute workout will rapidly boost your posture and improve your arm strength, leaving...
