Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

All Standing

Fingers & Hands Workout with Miranda Esmonde-White

Up Next in All Standing

  • Hand Workshop with Miranda Esmonde-White

    In this workshop, Miranda explains the importance of working your hands.

  • Express Oceanside Workout with Mirand...

    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
    Components: All Standing
    Objectives: Balance, Energy Boost, Posture, Stress Relief, Relaxation, Toning, Strengthening, Yoga
    Focus: Full Body, Upper Body, Arms, Back, Spine, Butt, Glutes, Core, Groin, Hands, Wrists, Fingers, Hips, ...

  • Leg & Butt Sculpting with Meg Feeney

    Instructor: Meg Feeney
    Level: Advanced
    Pace: Fast
    Components: Standing, Barre, and Floor
    Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight Loss
    Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, Waist

    This fun, easy-to-follow...