Standing & Barre | 30 min
Join Alexa Leon for a workout for the Arms, Abs, Legs & Glutes program!
This 30 minute workout will activate your full body while concentrating on your arms, abs, legs and glutes. This workout will get your heart rate up and challenge your full body strength leaving you feeling invigorated & replenished!
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Muscle Activation & Mobility | AM Act...
Standing & Barre | 25 min
Join Alexa Leon for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.
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Joint Mobility | AM Activation Workouts
Standing & Barre | 25 min
Join Alexa Leon for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.
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Energy Boost | AM Activation Workouts
Standing & Barre | 25 min
Join Alexa Leon for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.
