Welcome to your 20s 21-Day Challenge!
Up Next in View Schedule
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Day 1 | Total Core, Leg & Butt Workout
Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: Standing and Floor
Objectives: Cardio, Increase Energy, Toning Strengthening, Weight-loss
Focus: Full Body, Abs, Arms, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, WaistThis fun, y...
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Day 2 | 20s Class: Strength & Mobility
Components:
Standing, Barre, Floor
30-minutesToday’s class with Gail is filled with creative and continuous movement patterns to build strength while challenge your mind and body! Rotate, bend and extend through this functional flow and watch how much easier it is to move throughout your daily ...
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Day 3 | Live Class Recording | 20s Ch...
Full Body Toning & Body Awareness Workout | Standing & Floor | 30 Minutes
Join Alexa for a workout focusing on toning your full body and building body awarenes...
