Instructor: Miranda Esmonde-White
Level: Intermediate
Pace: Slow
Components: Standing and Barre
Objectives: Energy Boost, Toning, Strengthening, Weight loss
Focus: Full body, Ankles, Arms, Butt, Glutes, Core, Feet, Toes, Groin, Hamstrings, Hands, Wrists, Fingers, Knees, Legs, Psoas, Quads, Thighs, Ribs, Waist

This season we celebrate the 25 years of Classical Stretch on public television with a curated collection of our most memorable episodes!

This toning workout will get your full body moving with a focus on the butt, thighs, and legs.

This workout is originally from: Season 8 Ep.04