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Hips

Hip Stretch with Meg Feeney

05-Jan-2021

Instructor: Meg Feeney
Level: Beginner
Pace: Slow
Components: All Floor
Objectives: Flexibility, Stretching, Mobility, Range of Motion, Pain Relief, Restore, Healing, Stress Relief, Relaxation
Focus: Butt, Glutes, Hamstring, Hips, IT Band, Knees, Legs, Psoas

Whether you spend your day sitting at a desk or active and on your feet - your hips and legs can always use a good stretch. Join Meg Feeney for this 10-minute hip stretch that will leave you feeling lighter and looser in your entire lower body.

Tags
Beginner, Slow, All Floor, Flexibility, Stretching, Mobility, Range of Motion, Pain Relief, Restore, Healing, Stress Relief, Relaxation, Butt, Glutes, Hamstring, Hips, IT Band, Knees, Legs, Psoas, 10 min, Meg Feeney, Outdoors
Cast
Meg Feeney Meg Feeney

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