Standing, Barre & Floor | 60 min

This workout with Meg Feeney will focus on finding strength and stability in the glutes and core to help increase your stamina in your day to day activities.

View the entire Awaken Your Core & Glutes program here: https://www.essentricstv.com/10-days-to-awaken-your-core-glutes-with-meg-feeney